The Dungeness Valley Health & Wellness Clinic provides on-site educational resources related to health and wellness to empower clients to become masters of their own state of health. In particular, the clinic provides information and tools to help clients prevent illness and disease, and to help those with persistent illness to better manage the disease process to enhance quality of life. Reading materials and educational videos on topics related to health maintenance are available at the Clinic. Here is a link to one such resource that can be viewed online or printed: A Healthy Diet.
In addition, the Clinic’s WOW Working on Wellness ® education program offers a FREE community outreach program that delivers health and wellness information to the whole community for disease prevention and self-management of chronic illness. Called The Forum, these talks are held at the following location:
Trinity United Methodist Church
100 S. Blake Avenue, in Sequim
Visit the Upcoming Events page to view information about the latest talk.
Here are links to resources presented at the following Wellness Forums:
July 12, 2017 Wellness Forum:
Stress and Relaxation, the Yin and the Yang of Life
June 14, 2017 Wellness Forum:
Fight the Fall Strategies and Exercise to Improve Balance, Safety & Fitness.
September 14, 2016 Wellness Forum:
Staying Healthy during the Cold & Flu Season.
January 13, 2016 the popular talk that Dr. Joshua Jones gave on:
the High Anxiety Reduction Protocol.
A flyer describing The Forum presentations being offered from July – December 2017, is now available at various locations throughout Sequim. You can also click the image below or here to view and print the flyer in PDF format.